Category

mindbody

Flying Goose

Nick2021-09-02T10:18:34+01:00September 1st, 2021|intervention|

Mindfulness 10m Daily

Nick2021-09-02T13:13:00+01:00September 1st, 2021|intervention|

Bee Breath

Nick2021-09-03T17:36:48+01:00August 31st, 2021|intervention|

Kapalbhati

Nick2021-09-03T17:36:56+01:00August 31st, 2021|intervention|

Healing Breath

Nick2021-09-03T17:31:46+01:00August 31st, 2021|intervention|

Ujjayi

Nick2021-09-06T13:36:54+01:00August 31st, 2021|intervention|

Bhastrika

Nick2021-09-06T13:36:21+01:00August 31st, 2021|intervention|

Counter ‘Worrying is Helpful’

Nick2021-09-06T13:36:02+01:00August 31st, 2021|intervention|

Successful Coping Visualization

Nick2021-09-06T13:37:10+01:00August 31st, 2021|intervention|